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WKOUT with me!

Take me with you and WKOUT anywhere...

 

Sign up to the to the ON DEMAND members area for access to fitness videos, workout plans, recipes and helpful guides.

 

As a member you'll have access to:

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  • 24 WKOUT videos

  • 3 WKOUT calendars

  • WKOUT recipe eBook

  • Magazine Rack

  • Members only forum

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Gym Equipments



The ON DEMAND members area currently contains  8 Strength, 8 Core and 8 Cardio WKOUT's.
With 24 WKOUT's for you to choose from - there's no excuse not to train at home, on vacation or your next business trip!

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No equipment required - just YOU!

Each of these 20-25 minute WKOUT videos is designed to get your heart rate up and working hard for the duration.

Who knew you didn't need equipment to get such a great WKOUT!

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Grab your dumbbells and get ready for the burn!

Tone up and get stronger with body weight and dumbbell exercises in these 30-35 minute sessions.

Upper body, lower body, biceps, triceps - we do it all!

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Get ready for your core and abs to hurt!

We look at technique for a stronger core and solid abs in these 12-15 minute WKOUTs. 

I'll show you basic to advanced versions of exercises to help you build a better core.

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6 week WKOUT calendars 

Not sure where to start? Use one of the 6 week Level 1, Level 2 or Level 3 WKOUT calendars - it'll be a tough 6 weeks!

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Image by Charisse Kenion

Magazine Rack

Your number one stop for resources to help you learn more about your health, fitness and wellbeing.

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Image by Rodion Kutsaev

Members Forum

Interact with other members in this friendly forum. For fitness buzz, recipe sharing or general chit chat - a place to come together.

SIGN UP
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Recipe eBook

A selection of hand picked recipes to try at home. Each with a macro and calorie count and scannable Myfitnesspal barcodes to help you track your meals.

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  • 1 YEAR ACCESS

    59.99£
    ONE OFF PAYMENT
    Valid for one year
    • Full access to ALL 'ON DEMAND' video content
    • Full access to WKOUT 6 week calendar plans
    • Full access to Magazine Rack
    • Free WKOUT recipe eBook
    • Members only forum

All plans are 'one off payments' - NOT subscriptions or rolling plans.

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